Water purifiers top ten brands of deep net Seoul SINER Reminder: [common sense] Do not wait for the water to drink water thirsty summer, as temperatures rise, the body because of sweating, urination, metabolism, etc. consume large amounts of body moisture, so the lack of moisture will cause the body, people always feel thirsty, always thinking rehydrate the body. But this seemingly simple drink which also contains a lot of knowledge, and not to drink and drink, but to learn science, health, drinking water methods. First, take the initiative to drink. Do not think thirsty to drink water needs. In fact, the human body has been thirsty water. Ongoing human body cells metabolism, eliminate waste, will distribute the heat loss of moisture, so keeping the body balanced daily water intake and elimination is essential. When the lack of drinking water, the extent of water in the body can cause severe circulatory osmotic pressure, if not timely then add water, water intracellular fluid flow between the organization, making the intracellular dehydration. If wait until thirsty to drink water again, that the body of water loss is very serious, so we should be ready to take the initiative to develop the habit of drinking water. Second, do not drink excessive drinking too much, it will increase in the burden may lead to adverse consequences. Morning human blood coagulation degree greater than 20 times in the evening, morning exercisers should drink plenty of water, so that the blood can activating factor may be produced by dilution, and by the scouring action of the blood clotting substance but also the partial break up. But also to replenish lost water sports and night. Third, drinking warm water of summer, a glass of ice water sinks, always make people feel particularly happy, so in the summer, many people will choose ice to hot weather, but this hot weather it is unscientific way, Because ice water, especially when sweating, glass of ice water sinks, our stomach will have a huge impact, long-term this will affect a lot of body functions. Four pictures, add salt water after exercise in the extremely hot weather, exercise, physical labor, such as sweating, appropriate to add a little salt water. In this hot summer, especially after physical work or exercise, because a lot of sweat, when the body is more need to add a little more water, the body of minerals will be excreted with the sweat together, which is to ensure that the body minerals will be excreted with the sweat together, here in order to ensure a balanced mineral elements in vivo, we must moderate drinking a cup of salt water more healthy. Concerned about environmental protection, health concerns! To the blue sky and work! - Albers Shenzhen Technology Co., Ltd. Regional Manager: as manager QQ: 2103868260 official website: www.szalps.com